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    <loc>https://www.siemilyjones.com/about</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f41ab0aebd32f15ab23be8f/a7eb8ae0-41a0-4e64-b851-0d16b32ccf55/structural+integration+bodywork+shoulder+release+tension.jpg</image:loc>
      <image:title>About - My passion for health and fitness emanates through my bodywork.</image:title>
      <image:caption>— Emily Jones</image:caption>
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  <url>
    <loc>https://www.siemilyjones.com/book</loc>
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  <url>
    <loc>https://www.siemilyjones.com/services</loc>
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    <loc>https://www.siemilyjones.com/home</loc>
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    <lastmod>2026-03-31</lastmod>
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      <image:title>Home</image:title>
      <image:caption>Bodywork The majority of the sessions are spent doing hands on bodywork. By physically manipulating the fascia layer by layer, we can work to uncover the body’s natural alignment. The intention is to manipulate, organize and integrate the body in order to achieve structural balance.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home</image:title>
      <image:caption>Structural Assessment In each session, before we begin the hands on body work we will review any current changes your body is experiencing so we can acknowledge what is shifting and improving.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f41ab0aebd32f15ab23be8f/1598748856912-HJ7MW34QAQ6GR0OQG8RF/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Provides a forum to feel your new body in movement.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f41ab0aebd32f15ab23be8f/1598746912272-FTFPSBFYM8HRP929VIXE/100073309_145069440437901_2428630989208024181_n%281%29.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>These techniques will allow fun and creative way for you and a partner to work on one another with some simple go-to techniques. I will also teach you ways to release your own fascia from the comfort of you own home</image:caption>
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  <url>
    <loc>https://www.siemilyjones.com/testimonials</loc>
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    <lastmod>2025-09-23</lastmod>
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      <image:title>TESTIMONIALS</image:title>
      <image:caption>Woman smiling holding a snowboard in a shop with other snowboards on display.</image:caption>
    </image:image>
    <image:image>
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      <image:title>TESTIMONIALS</image:title>
      <image:caption>A woman smiling and petting a young pig indoors. The woman has dark hair, is wearing a black jacket, and is kneeling next to the pig on a beige carpet. In the background, there are chairs, a table, and a fan.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f41ab0aebd32f15ab23be8f/1598743798169-EHRVEP19IB9PPESNUZ8H/jeremy.png</image:loc>
      <image:title>TESTIMONIALS - “If anybody needs a fix (sore shoulder, low back pain, neck pain) that hasn’t been resolved by anything else then you should try Emily!! Are you an athlete trying to get the most out of your body? Try Emily. Want to meet a super chill, helpful person that loves all living things and wants to see you succeed and overcome any physical aligment you may have? Try Emily!”</image:title>
      <image:caption>— Jeremy Bonner</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f41ab0aebd32f15ab23be8f/1598749146128-UI44INOBMMD97YIRMN37/jon.png</image:loc>
      <image:title>TESTIMONIALS - “ I’m a 46 year old construction worker. I have been getting regular massages and chiropractic since I was in my mid twenties. My wife started seeing Emily for structural integration a few years back and had amazing success with movements, abilities, and sleep. My wife then convinced me to do a ten appointment session. To say the least it was not what I expected, it was a life changing experience. When I was 19 I had a motorcycle accident. I broke my left femur in two places when my leg came in contact with the guard rail. My foot was still on the peg. My big toe was dislocated and shoved out of the bottom of my foot breaking off a 6x6 post at ground level. As a result of the accident I was left with only a tingling feeling in the front of my leg from the knee down. The Doctor told that this would never go back to normal. After my second appointment all the feeling came back with no tingling. My leg felt new again. I truly believe in what Emily does she has made huge improvements in the way our family can live our lives. She is an amazing person she truly cares about you and is just a great person to be around. Thank you Emily!”</image:title>
      <image:caption>— Jon Hetterle</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f41ab0aebd32f15ab23be8f/1598750118268-1HGPAWMQGQI0F45F94YS/hailey.jpg</image:loc>
      <image:title>TESTIMONIALS - “Speaking as a dancer and massage therapist, I believe that Emily's work has a profound effect on the body. She works deeply yet is in tune with the body's limitations. Her professional, relaxed and compassionate demeanor allows me to truly trust my precious body in her hands. I love that each session creates more space in the body for the next session to build upon. This ensures the re-patterning of bad postural habits stuck in the body. Emily does not simply fix your problem for you. She explains so vividly what is happening in your body and empowers her clients to transform imbalance into awareness. I still think about her movement suggestions everyday and it helps me dance and generally move with more ease. I noticed significant length added to my side waists after completing my 10 series. If you are tired with quick fix bodywork , come to Emily for deep, full body transformation and say goodbye to chronic pain."</image:title>
      <image:caption>-Hailey Johnson (professional dancer)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f41ab0aebd32f15ab23be8f/1598750230207-GOKHWHLU1VQ5OWEN7T2W/andrey.jpg</image:loc>
      <image:title>TESTIMONIALS - "Being a professional gymnast for over 15 years was very hard on my body. I had multiple injuries such as torn muscles and a broken back. Over time I started to have lower back pain when I would walk, lift heavy objects and train. I tried massage, chiropractic and physical therapy but the relief was only temporary. I found out about Structural Integration through Emily Jones and decided to give it a try. It was a fascinating experience that helped me to be the best athlete possible and enjoy life pain free. Working to re-align bone by focusing on fascia was a unique way to help me recover and prevent injury. I am surprised more people do not know about it!"</image:title>
      <image:caption>— Andrey T (professional gymnast &amp; snowboarder)</image:caption>
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  </url>
  <url>
    <loc>https://www.siemilyjones.com/faqs-1</loc>
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